Food for Life

¹⁹ "Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; ²⁰ you were bought at a price. Therefore honor God with your bodies." I Corinthians 6:19-20 


Last year I lost 50 lbs (Yeah!), BUT then at Christmas time last year I found out I was pregnant with my second child. Little miss Lilah Kate is now 2 months old and I have tried to start a routine again. While I haven't started an exercise regimen yet, I decided to eat right proportionately and healthily. 


Over the last week, I have changed my portions of meat to vegetables completely. I hardly ate enough vegetables before and now I have them everyday. My plate looks like a pie graph of sorts with 1/3 protein and the other 2/3's veggies! I have noticed that this makes me want to eat 5-6 times a day. 


I want to eat to honor God with my body. That means I need to eat right and exercise daily. I want to eat food for life, NOT diet. Diets are fads and fail, eating as we should becomes a habit and is a way of life. As I continue on the journey of cleansing my body I will cling to I Corinthians 6:19-20. 

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