Last year I lost 50 lbs (Yeah!), BUT then at Christmas time last year I found out I was pregnant with my second child. Little miss Lilah Kate is now 2 months old and I have tried to start a routine again. While I haven't started an exercise regimen yet, I decided to eat right proportionately and healthily.
Over the last week, I have changed my portions of meat to vegetables completely. I hardly ate enough vegetables before and now I have them everyday. My plate looks like a pie graph of sorts with 1/3 protein and the other 2/3's veggies! I have noticed that this makes me want to eat 5-6 times a day.
I want to eat to honor God with my body. That means I need to eat right and exercise daily. I want to eat food for life, NOT diet. Diets are fads and fail, eating as we should becomes a habit and is a way of life. As I continue on the journey of cleansing my body I will cling to I Corinthians 6:19-20.
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